Value Per Nutrient Food 40.30 mcg 100 grams Selenium, Se Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 40.30 mcg 100 grams Selenium, Se Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 40.30 mcg 100 grams Selenium, Se Bread, whole-wheat, commercially prepared 40.30 mcg 100 grams Selenium, Se English muffins, whole-wheat 40.30 mcg 100 grams Selenium, Se Pork, fresh, variety meats and by-products, stomach, cooked, simmered 40.30 mcg 100 grams Selenium, Se Fish, salmon, red, canned, bones removed (Alaska Native) 40.20 mcg 100 grams Selenium, Se Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning 40.20 mcg 100 grams Selenium, Se Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
