Value Per Nutrient Food 2.50 mcg 100 grams Selenium, Se Soup, tomato, canned, prepared with equal volume water, commercial 2.50 mcg 100 grams Selenium, Se Cowpeas, catjang, mature seeds, cooked, boiled, with salt 2.50 mcg 100 grams Selenium, Se Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, liquid concentrate, not reconstituted 2.50 mcg 100 grams Selenium, Se Ice creams, regular, low carbohydrate, chocolate 2.50 mcg 100 grams Selenium, Se Sour cream, imitation, cultured 2.50 mcg 100 grams Selenium, Se Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt 2.50 mcg 100 grams Selenium, Se Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 2.50 mcg 100 grams Selenium, Se Candies, fudge, chocolate, prepared-from-recipe