Value Per Nutrient Food 2.60 mcg 100 grams Selenium, Se Lupins, mature seeds, cooked, boiled, with salt 2.60 mcg 100 grams Selenium, Se Babyfood, cereal, mixed, with applesauce and bananas, strained 2.60 mcg 100 grams Selenium, Se Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D 2.60 mcg 100 grams Selenium, Se Hummus, commercial 2.60 mcg 100 grams Selenium, Se Pie Crust, Cookie-type, Graham Cracker, Ready Crust 2.60 mcg 100 grams Selenium, Se Soup, crab, canned, ready-to-serve 2.50 mcg 100 grams Selenium, Se Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added 2.50 mcg 100 grams Selenium, Se Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D