Value Per Nutrient Food 2.70 mcg 100 grams Selenium, Se Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 2.70 mcg 100 grams Selenium, Se Millet, raw 2.70 mcg 100 grams Selenium, Se Puddings, chocolate, dry mix, regular, prepared with 2% milk 2.70 mcg 100 grams Selenium, Se Cake, white, dry mix, pudding-type, enriched 2.70 mcg 100 grams Selenium, Se Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 2.70 mcg 100 grams Selenium, Se Potatoes, au gratin, home-prepared from recipe using butter 2.70 mcg 100 grams Selenium, Se Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 2.70 mcg 100 grams Selenium, Se Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw