Value Per Nutrient Food 2.90 mcg 100 grams Selenium, Se Candies, fudge, chocolate, with nuts, prepared-from-recipe 2.90 mcg 100 grams Selenium, Se Cream, half and half, fat free 2.90 mcg 100 grams Selenium, Se Snacks, potato chips, made from dried potatoes, reduced fat 2.90 mcg 100 grams Selenium, Se Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 2.90 mcg 100 grams Selenium, Se Fast foods, taco salad with chili con carne 2.80 mcg 100 grams Selenium, Se Yardlong beans, mature seeds, cooked, boiled, without salt 2.80 mcg 100 grams Selenium, Se Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free 2.80 mcg 100 grams Selenium, Se Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
