Value Per Nutrient Food 3.10 mcg 100 grams Selenium, Se Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 3.10 mcg 100 grams Selenium, Se Soup, bean with pork, canned, prepared with equal volume water 3.10 mcg 100 grams Selenium, Se Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 3.10 mcg 100 grams Selenium, Se Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 3.10 mcg 100 grams Selenium, Se Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 3.10 mcg 100 grams Selenium, Se Beans, adzuki, mature seeds, raw 3.10 mcg 100 grams Selenium, Se Yogurt, fruit, low fat, 11 grams protein per 8 ounce 3.10 mcg 100 grams Selenium, Se Soup, clam chowder, new england, canned, prepared with equal volume water
