Value Per Nutrient Food 3.20 mcg 100 grams Selenium, Se Puddings, banana, dry mix, instant, prepared with whole milk 3.20 mcg 100 grams Selenium, Se Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 3.20 mcg 100 grams Selenium, Se Cookies, shortbread, commercially prepared, pecan 3.10 mcg 100 grams Selenium, Se Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 3.10 mcg 100 grams Selenium, Se Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, prepared with water 3.10 mcg 100 grams Selenium, Se Cookies, sugar, refrigerated dough 3.10 mcg 100 grams Selenium, Se Cake, german chocolate, dry mix, pudding-type 3.10 mcg 100 grams Selenium, Se Yogurt, fruit, lowfat, with low calorie sweetener
