Value Per Nutrient Food 3.30 mcg 100 grams Selenium, Se Cake, chocolate, commercially prepared with chocolate frosting 3.30 mcg 100 grams Selenium, Se Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 3.30 mcg 100 grams Selenium, Se Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D 3.30 mcg 100 grams Selenium, Se Soy meal, defatted, raw 3.30 mcg 100 grams Selenium, Se Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 3.30 mcg 100 grams Selenium, Se Frozen yogurts, vanilla, soft-serve 3.30 mcg 100 grams Selenium, Se Puddings, chocolate, dry mix, regular 3.30 mcg 100 grams Selenium, Se Cake, chocolate, dry mix, pudding-type