Value Per Nutrient Food 3.70 mcg 100 grams Selenium, Se Puddings, chocolate, dry mix, regular, prepared with whole milk 3.70 mcg 100 grams Selenium, Se Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 3.70 mcg 100 grams Selenium, Se Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 3.60 mcg 100 grams Selenium, Se Babyfood, dinner, beef noodle, strained 3.60 mcg 100 grams Selenium, Se Soup, pea, green, canned, prepared with equal volume water 3.60 mcg 100 grams Selenium, Se Chocolate-flavored hazelnut spread 3.60 mcg 100 grams Selenium, Se Infant formula, MEAD JOHNSON, ENFAMIL, low iron, liquid concentrate, not reconstituted 3.60 mcg 100 grams Selenium, Se Yogurt, plain, skim milk, 13 grams protein per 8 ounce