Value Per Nutrient Food 41.60 mcg 100 grams Selenium, Se Pate, liver, not specified, canned 41.60 mcg 100 grams Selenium, Se Pate, truffle flavor 41.50 mcg 100 grams Selenium, Se Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 41.50 mcg 100 grams Selenium, Se Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 41.40 mcg 100 grams Selenium, Se Fish, salmon, Atlantic, farmed, cooked, dry heat 41.30 mcg 100 grams Selenium, Se Egg substitute, liquid or frozen, fat free 41.30 mcg 100 grams Selenium, Se Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 41.30 mcg 100 grams Selenium, Se Pork, cured, shoulder, arm picnic, separable lean only, roasted