Value Per Nutrient Food 4.30 mcg 100 grams Selenium, Se Soup, turkey vegetable, canned, condensed 4.20 mcg 100 grams Selenium, Se Nuts, almond paste 4.20 mcg 100 grams Selenium, Se Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 4.20 mcg 100 grams Selenium, Se Coffee, instant, with sugar, cappuccino-flavor powder 4.20 mcg 100 grams Selenium, Se Fast foods, enchirito, with cheese, beef, and beans 4.20 mcg 100 grams Selenium, Se Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 4.20 mcg 100 grams Selenium, Se Candies, semisweet chocolate 4.20 mcg 100 grams Selenium, Se Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
