Value Per Nutrient Food 5.10 mcg 100 grams Selenium, Se Soup, tomato, canned, condensed 5.10 mcg 100 grams Selenium, Se Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, prepared with boiling water 5.10 mcg 100 grams Selenium, Se Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes 5.10 mcg 100 grams Selenium, Se Puddings, chocolate flavor, low calorie, regular, dry mix 5.10 mcg 100 grams Selenium, Se Cereals ready-to-eat, POST TOASTIES corn flakes 5.10 mcg 100 grams Selenium, Se Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked 5.10 mcg 100 grams Selenium, Se Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 5.10 mcg 100 grams Selenium, Se Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets