Value Per Nutrient Food 5.20 mcg 100 grams Selenium, Se Flan, caramel custard, dry mix, prepared with whole milk 5.20 mcg 100 grams Selenium, Se Gravy, turkey, dry 5.20 mcg 100 grams Selenium, Se Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 5.20 mcg 100 grams Selenium, Se Sauce, homemade, white, thick 5.10 mcg 100 grams Selenium, Se Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES 5.10 mcg 100 grams Selenium, Se Soup, chicken vegetable, chunky, canned, ready-to-serve 5.10 mcg 100 grams Selenium, Se Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 5.10 mcg 100 grams Selenium, Se Fast foods, enchilada, with cheese and beef