Value Per Nutrient Food 5.60 mcg 100 grams Selenium, Se Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS 5.60 mcg 100 grams Selenium, Se Pancakes plain, frozen, ready-to-heat (includes buttermilk) 5.60 mcg 100 grams Selenium, Se Rice, white, glutinous, cooked 5.60 mcg 100 grams Selenium, Se Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 5.60 mcg 100 grams Selenium, Se Babyfood, cereal, barley, prepared with whole milk 5.60 mcg 100 grams Selenium, Se OSCAR MAYER, Bologna Light (pork, chicken, beef) 5.60 mcg 100 grams Selenium, Se Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS 5.60 mcg 100 grams Selenium, Se Seeds, cottonseed flour, partially defatted (glandless)