Value Per Nutrient Food 5.80 mcg 100 grams Selenium, Se Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 5.80 mcg 100 grams Selenium, Se Beans, navy, mature seeds, canned 5.70 mcg 100 grams Selenium, Se Snacks, granola bar, chewy, reduced sugar, all flavors 5.70 mcg 100 grams Selenium, Se Buckwheat flour, whole-groat 5.70 mcg 100 grams Selenium, Se Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 5.70 mcg 100 grams Selenium, Se Pork, bacon, rendered fat, cooked 5.70 mcg 100 grams Selenium, Se Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water 5.70 mcg 100 grams Selenium, Se Beans, baked, home prepared
