Value Per Nutrient Food 6.10 mcg 100 grams Selenium, Se Fast foods, nachos, with cinnamon and sugar 6.10 mcg 100 grams Selenium, Se Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised 6.00 mcg 100 grams Selenium, Se Egg custards, dry mix, prepared with whole milk 6.00 mcg 100 grams Selenium, Se Nuts, pecans, oil roasted, without salt added 6.00 mcg 100 grams Selenium, Se Fast foods, cookies, chocolate chip 6.00 mcg 100 grams Selenium, Se Cookies, chocolate chip, commercially prepared, regular, lower fat 6.00 mcg 100 grams Selenium, Se Spinach, frozen, chopped or leaf, unprepared 6.00 mcg 100 grams Selenium, Se Snacks, pretzels, hard, plain, salted
