Value Per Nutrient Food 7.10 mcg 100 grams Selenium, Se Fast foods, salad, vegetable, tossed, without dressing, with chicken 7.10 mcg 100 grams Selenium, Se Ensure plus, liquid nutrition 7.10 mcg 100 grams Selenium, Se Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 7.10 mcg 100 grams Selenium, Se Beans, pinto, mature seeds, canned 7.10 mcg 100 grams Selenium, Se Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) 7.10 mcg 100 grams Selenium, Se Pie, pumpkin, prepared from recipe 7.00 mcg 100 grams Selenium, Se Yogurt, chocolate, nonfat milk, fortified with vitamin D 7.00 mcg 100 grams Selenium, Se Veal, variety meats and by-products, tongue, raw
