Value Per Nutrient Food 51.60 mcg 100 grams Selenium, Se Fish, mackerel, Atlantic, cooked, dry heat 51.60 mcg 100 grams Selenium, Se Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 51.60 mcg 100 grams Selenium, Se Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled 51.50 mcg 100 grams Selenium, Se Fish, tilefish, cooked, dry heat 51.30 mcg 100 grams Selenium, Se Fish, sheepshead, cooked, dry heat 51.10 mcg 100 grams Selenium, Se Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 51.10 mcg 100 grams Selenium, Se Fish, halibut, raw, with skin (Alaska Native) 51.00 mcg 100 grams Selenium, Se Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
