Value Per Nutrient Food 62.00 mcg 100 grams Selenium, Se Pork, cured, bacon, cooked, broiled, pan-fried or roasted 62.00 mcg 100 grams Selenium, Se Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium 61.80 mcg 100 grams Selenium, Se Wheat flour, whole-grain 61.70 mcg 100 grams Selenium, Se Veal, variety meats and by-products, spleen, raw 60.60 mcg 100 grams Selenium, Se Fish, halibut, cooked, with skin (Alaska Native) 60.10 mcg 100 grams Selenium, Se Fish, tuna, white, canned in oil, without salt, drained solids 60.10 mcg 100 grams Selenium, Se Fish, tuna, white, canned in oil, drained solids 59.60 mcg 100 grams Selenium, Se Chicken, broilers or fryers, giblets, cooked, simmered
