Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 0.01 mg 100 grams Manganese, Mn Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Manganese, Mn Cheese food, pasteurized process, swiss 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, separable fat, cooked 0.01 mg 100 grams Manganese, Mn Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw 0.01 mg 100 grams Manganese, Mn Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
