Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Cheese, ricotta, part skim milk 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 0.01 mg 100 grams Manganese, Mn Veal, breast, separable fat, cooked 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.01 mg 100 grams Manganese, Mn Pork, fresh, spareribs, separable lean and fat, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 0.01 mg 100 grams Manganese, Mn Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
