Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 0.01 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 0.01 mg 100 grams Manganese, Mn Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked 0.01 mg 100 grams Manganese, Mn Mollusks, scallop, mixed species, imitation, made from surimi 0.01 mg 100 grams Manganese, Mn Beef, ground, 70% lean meat / 30% fat, raw 0.01 mg 100 grams Manganese, Mn Ground turkey, 93% lean, 7% fat, patties, broiled 0.01 mg 100 grams Manganese, Mn Fish, tuna, fresh, yellowfin, raw
