Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 0.01 mg 100 grams Manganese, Mn Fish, haddock, raw 0.01 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Grapefruit, raw, white, Florida 0.01 mg 100 grams Manganese, Mn Pickles, cucumber, sour 0.01 mg 100 grams Manganese, Mn Cheese, neufchatel 0.01 mg 100 grams Manganese, Mn Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
