Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 0.01 mg 100 grams Manganese, Mn Buffalo, free range, top round steak, raw (Shoshone Bannock) 0.01 mg 100 grams Manganese, Mn APPLEBEE'S, 9 oz house sirloin steak 0.01 mg 100 grams Manganese, Mn Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Fish, tuna, light, canned in water, drained solids 0.01 mg 100 grams Manganese, Mn Leavening agents, baking powder, double-acting, sodium aluminum sulfate 0.01 mg 100 grams Manganese, Mn Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 0.01 mg 100 grams Manganese, Mn Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
