Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Game meat, deer, ground, cooked, pan-broiled 0.01 mg 100 grams Manganese, Mn Lamb, Australian, imported, fresh, rib, separable lean only, trimmed to 1/8" fat, cooked, roasted 0.01 mg 100 grams Manganese, Mn Fish, salmon, pink, cooked, dry heat 0.01 mg 100 grams Manganese, Mn Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 0.01 mg 100 grams Manganese, Mn Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.01 mg 100 grams Manganese, Mn Carbonated beverage, ginger ale 0.01 mg 100 grams Manganese, Mn Pork, ground, 72% lean / 28% fat, cooked, crumbles 0.01 mg 100 grams Manganese, Mn Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
