Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn Turkey, mechanically deboned, from turkey frames, raw 0.01 mg 100 grams Manganese, Mn Fish, cusk, raw 0.01 mg 100 grams Manganese, Mn Crustaceans, spiny lobster, mixed species, raw 0.01 mg 100 grams Manganese, Mn Fish, salmon, chinook, raw 0.01 mg 100 grams Manganese, Mn Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0.01 mg 100 grams Manganese, Mn Fish, cod, Pacific, cooked, dry heat 0.01 mg 100 grams Manganese, Mn Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
