Value Per Nutrient Food 0.01 mg 100 grams Manganese, Mn USDA Commodity, Chicken, canned, meat only, with water 0.01 mg 100 grams Manganese, Mn Fish, tuna, light, canned in oil, drained solids 0.01 mg 100 grams Manganese, Mn Turkey breast, pre-basted, meat and skin, cooked, roasted 0.01 mg 100 grams Manganese, Mn Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 0.01 mg 100 grams Manganese, Mn Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 0.01 mg 100 grams Manganese, Mn Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 0.01 mg 100 grams Manganese, Mn Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 0.01 mg 100 grams Manganese, Mn Veal, shank (fore and hind), separable lean and fat, cooked, braised