Value Per Nutrient Food 1.44 mg 100 grams Manganese, Mn Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1.44 mg 100 grams Manganese, Mn Seeds, sesame seed kernels, dried (decorticated) 1.43 mg 100 grams Manganese, Mn Bread, pumpernickel, toasted 1.43 mg 100 grams Manganese, Mn Cereals ready-to-eat, Marshmallow ALPHA-BITS 1.43 mg 100 grams Manganese, Mn Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 1.43 mg 100 grams Manganese, Mn Seeds, sesame seed kernels, toasted, without salt added (decorticated) 1.43 mg 100 grams Manganese, Mn Seeds, sesame meal, partially defatted 1.43 mg 100 grams Manganese, Mn Seeds, sesame seed kernels, toasted, with salt added (decorticated)
