Value Per Nutrient Food 2.78 mg 100 grams Manganese, Mn Nuts, coconut meat, dried (desiccated), creamed 2.77 mg 100 grams Manganese, Mn Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K 2.77 mg 100 grams Manganese, Mn Cereals, oats, instant, fortified, with cinnamon and spice, dry 2.77 mg 100 grams Manganese, Mn Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 2.75 mg 100 grams Manganese, Mn Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans 2.75 mg 100 grams Manganese, Mn Nuts, coconut meat, dried (desiccated), not sweetened 2.74 mg 100 grams Manganese, Mn Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS 2.74 mg 100 grams Manganese, Mn Cereals, QUAKER, Instant Oatmeal EXPRESS, Golden Brown Sugar, dry
