Value Per Nutrient Food 2.85 mg 100 grams Manganese, Mn Cereals ready-to-eat, POST, Honey Nut Shredded Wheat 2.85 mg 100 grams Manganese, Mn Cereals, QUAKER, Instant Oatmeal EXPRESS Cinnamon Roll, Dry 2.84 mg 100 grams Manganese, Mn Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN 2.83 mg 100 grams Manganese, Mn Cereals ready-to-eat, QUAKER, Oatmeal Cereal, Brown Sugar Bliss 2.83 mg 100 grams Manganese, Mn Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry 2.80 mg 100 grams Manganese, Mn Nuts, coconut meat, dried (desiccated), toasted 2.80 mg 100 grams Manganese, Mn Babyfood, oatmeal cereal with fruit, dry, instant, toddler 2.79 mg 100 grams Manganese, Mn Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
