Value Per Nutrient Food 0.63 mg 100 grams Manganese, Mn Crackers, cheese, low sodium 0.63 mg 100 grams Manganese, Mn Snacks, popcorn, oil-popped, microwave, regular flavor 0.63 mg 100 grams Manganese, Mn Crackers, cheese, regular 0.63 mg 100 grams Manganese, Mn Wheat flour, white (industrial), 9% protein, bleached, enriched 0.63 mg 100 grams Manganese, Mn Wheat flour, white (industrial), 9% protein, bleached, unenriched 0.63 mg 100 grams Manganese, Mn Malted drink mix, chocolate, with added nutrients, powder 0.63 mg 100 grams Manganese, Mn Cereals, oats, instant, fortified, with raisins and spice, prepared with water 0.63 mg 100 grams Manganese, Mn Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared
