Value Per Nutrient Food 0.68 mg 100 grams Manganese, Mn Wheat flour, white, all-purpose, enriched, bleached 0.68 mg 100 grams Manganese, Mn Wheat flour, white, all-purpose, enriched, calcium-fortified 0.68 mg 100 grams Manganese, Mn Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt 0.68 mg 100 grams Manganese, Mn Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 0.68 mg 100 grams Manganese, Mn Wheat flour, white (industrial), 11.5% protein, bleached, enriched 0.68 mg 100 grams Manganese, Mn Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 0.68 mg 100 grams Manganese, Mn Cookies, chocolate sandwich, with creme filling, regular 0.68 mg 100 grams Manganese, Mn Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt