Value Per Nutrient Food 0.72 mg 100 grams Manganese, Mn Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water 0.72 mg 100 grams Manganese, Mn Smelt, dried (Alaska Native) 0.72 mg 100 grams Manganese, Mn English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 0.72 mg 100 grams Manganese, Mn Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 0.72 mg 100 grams Manganese, Mn Grapes, american type (slip skin), raw 0.72 mg 100 grams Manganese, Mn Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 0.72 mg 100 grams Manganese, Mn Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 0.71 mg 100 grams Manganese, Mn Muffins, wheat bran, toaster-type with raisins
