Value Per Nutrient Food 0.78 mg 100 grams Manganese, Mn Stinging Nettles, blanched (Northern Plains Indians) 0.78 mg 100 grams Manganese, Mn Crackers, cream, GAMESA SABROSAS 0.78 mg 100 grams Manganese, Mn Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water 0.78 mg 100 grams Manganese, Mn Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 0.78 mg 100 grams Manganese, Mn Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water 0.77 mg 100 grams Manganese, Mn Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour 0.77 mg 100 grams Manganese, Mn Kale, raw 0.77 mg 100 grams Manganese, Mn Snacks, corn-based, extruded, chips, barbecue-flavor
