Value Per Nutrient Food 0.05 mg 100 grams Copper, Cu Squash, winter, hubbard, cooked, boiled, mashed, with salt 0.05 mg 100 grams Copper, Cu Kale, frozen, cooked, boiled, drained, without salt 0.05 mg 100 grams Copper, Cu Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 0.05 mg 100 grams Copper, Cu Cereals ready-to-eat, GENERAL MILLS, TRIX 0.05 mg 100 grams Copper, Cu USDA Commodity, pork, ground, fine/coarse, frozen, raw 0.05 mg 100 grams Copper, Cu Fish, turbot, european, cooked, dry heat 0.05 mg 100 grams Copper, Cu Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt 0.05 mg 100 grams Copper, Cu Pie, fried pies, lemon