Value Per Nutrient Food 0.05 mg 100 grams Copper, Cu Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 0.05 mg 100 grams Copper, Cu Mollusks, clam, mixed species, raw 0.05 mg 100 grams Copper, Cu Squash, summer, zucchini, includes skin, raw 0.05 mg 100 grams Copper, Cu Chicken, cornish game hens, meat only, raw 0.05 mg 100 grams Copper, Cu Fish, sturgeon, mixed species, cooked, dry heat 0.05 mg 100 grams Copper, Cu Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 0.05 mg 100 grams Copper, Cu Blueberries, canned, light syrup, drained 0.05 mg 100 grams Copper, Cu Peppers, sweet, red, frozen, chopped, unprepared