Value Per Nutrient Food 0.06 mg 100 grams Copper, Cu Chicken, broilers or fryers, meat and skin, cooked, stewed 0.06 mg 100 grams Copper, Cu Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw 0.06 mg 100 grams Copper, Cu Potatoes, canned, drained solids 0.06 mg 100 grams Copper, Cu Game meat, boar, wild, cooked, roasted 0.06 mg 100 grams Copper, Cu Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids 0.06 mg 100 grams Copper, Cu Soup, cream of asparagus, canned, prepared with equal volume milk 0.06 mg 100 grams Copper, Cu Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water 0.06 mg 100 grams Copper, Cu Snacks, potato chips, made from dried potatoes, cheese-flavor