Value Per Nutrient Food 0.31 mg 100 grams Copper, Cu Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 0.31 mg 100 grams Copper, Cu Cereals ready-to-eat, POST, ALPHA-BITS 0.31 mg 100 grams Copper, Cu Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned 0.31 mg 100 grams Copper, Cu Cereals ready-to-eat, POST, Great Grains, Raisin, Date & Pecan 0.31 mg 100 grams Copper, Cu Bread, Multi-Grain, toasted (includes whole-grain) 0.31 mg 100 grams Copper, Cu Snacks, potato chips, plain, unsalted 0.31 mg 100 grams Copper, Cu Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 0.31 mg 100 grams Copper, Cu Goose, domesticated, meat only, raw