Value Per Nutrient Food 5.00 mg 100 grams Zinc, Zn Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted 4.98 mg 100 grams Zinc, Zn Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 4.98 mg 100 grams Zinc, Zn Cereals ready-to-eat, Cranberry Macadamia Nut Cereal 4.98 mg 100 grams Zinc, Zn Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 4.98 mg 100 grams Zinc, Zn Beef, cured, pastrami 4.97 mg 100 grams Zinc, Zn Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 4.97 mg 100 grams Zinc, Zn Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised 4.97 mg 100 grams Zinc, Zn Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled