Value Per Nutrient Food 5.06 mg 100 grams Zinc, Zn Soy meal, defatted, raw 5.06 mg 100 grams Zinc, Zn Buffalo, free range, top round steak, cooked (Shoshone Bannock) 5.06 mg 100 grams Zinc, Zn Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 5.06 mg 100 grams Zinc, Zn Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 5.06 mg 100 grams Zinc, Zn Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 5.06 mg 100 grams Zinc, Zn Soy meal, defatted, raw, crude protein basis (N x 6.25) 5.06 mg 100 grams Zinc, Zn Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 5.05 mg 100 grams Zinc, Zn Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw