Value Per Nutrient Food 5.09 mg 100 grams Zinc, Zn Emu, inside drums, cooked, broiled 5.09 mg 100 grams Zinc, Zn Infant formula, MEAD JOHNSON, ENFAMIL, AR LIPIL, powder, with ARA and DHA 5.09 mg 100 grams Zinc, Zn Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 5.09 mg 100 grams Zinc, Zn Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 5.09 mg 100 grams Zinc, Zn Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 5.08 mg 100 grams Zinc, Zn Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 5.08 mg 100 grams Zinc, Zn Turkey, all classes, neck, meat only, raw 5.08 mg 100 grams Zinc, Zn Nuts, mixed nuts, with peanuts, oil roasted, with salt added
