Value Per Nutrient Food 5.27 mg 100 grams Zinc, Zn Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 5.26 mg 100 grams Zinc, Zn DENNY'S, top sirloin steak 5.26 mg 100 grams Zinc, Zn Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 5.26 mg 100 grams Zinc, Zn USDA Commodity, beef, patties (100%), frozen, cooked 5.26 mg 100 grams Zinc, Zn Game meat, caribou, cooked, roasted 5.25 mg 100 grams Zinc, Zn Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 5.25 mg 100 grams Zinc, Zn Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 5.25 mg 100 grams Zinc, Zn Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
