Value Per Nutrient Food 5.35 mg 100 grams Zinc, Zn Nuts, cashew nuts, oil roasted, without salt added 5.35 mg 100 grams Zinc, Zn Nuts, cashew nuts, oil roasted, with salt added 5.34 mg 100 grams Zinc, Zn Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 5.34 mg 100 grams Zinc, Zn Bison, ground, grass-fed, cooked 5.34 mg 100 grams Zinc, Zn Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 5.33 mg 100 grams Zinc, Zn Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 5.32 mg 100 grams Zinc, Zn Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 5.32 mg 100 grams Zinc, Zn Restaurant, family style, sirloin steak
