Value Per Nutrient Food 5.39 mg 100 grams Zinc, Zn Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 5.38 mg 100 grams Zinc, Zn Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 5.38 mg 100 grams Zinc, Zn Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 5.38 mg 100 grams Zinc, Zn Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 5.38 mg 100 grams Zinc, Zn Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 5.37 mg 100 grams Zinc, Zn Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 5.37 mg 100 grams Zinc, Zn Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 5.37 mg 100 grams Zinc, Zn Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled