Value Per Nutrient Food 0.07 mg 100 grams Zinc, Zn Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids 0.07 mg 100 grams Zinc, Zn Orange juice, chilled, includes from concentrate, fortified with calcium 0.07 mg 100 grams Zinc, Zn Plums, canned, purple, heavy syrup pack, solids and liquids 0.07 mg 100 grams Zinc, Zn Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt 0.07 mg 100 grams Zinc, Zn Grapefruit, raw, pink and red, all areas 0.07 mg 100 grams Zinc, Zn Melons, casaba, raw 0.07 mg 100 grams Zinc, Zn Squash, Indian, raw (Navajo) 0.07 mg 100 grams Zinc, Zn Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt