Value Per Nutrient Food 0.11 mg 100 grams Zinc, Zn Squash, winter, acorn, cooked, boiled, mashed, without salt 0.11 mg 100 grams Zinc, Zn Figs, canned, light syrup pack, solids and liquids 0.11 mg 100 grams Zinc, Zn Mustard spinach, (tendergreen), cooked, boiled, drained, without salt 0.11 mg 100 grams Zinc, Zn Babyfood, fruit, peaches, strained 0.11 mg 100 grams Zinc, Zn Pineapple juice, canned, unsweetened, without added ascorbic acid 0.11 mg 100 grams Zinc, Zn Apricots, canned, heavy syrup pack, with skin, solids and liquids 0.11 mg 100 grams Zinc, Zn Cereals, QUAKER, corn grits, instant, country bacon (imitation bacon bits), prepared with water 0.11 mg 100 grams Zinc, Zn Mustard greens, cooked, boiled, drained, with salt