Value Per Nutrient Food 0.24 mg 100 grams Zinc, Zn Potatoes, mashed, prepared from granules, without milk, whole milk and margarine 0.24 mg 100 grams Zinc, Zn Beans, snap, green, frozen, cooked, boiled, drained, with salt 0.24 mg 100 grams Zinc, Zn Potatoes, au gratin, dry mix, prepared with water, whole milk and butter 0.24 mg 100 grams Zinc, Zn Milk, buttermilk, fluid, cultured, reduced fat 0.24 mg 100 grams Zinc, Zn Figs, dried, stewed 0.24 mg 100 grams Zinc, Zn Babyfood, dinner, mixed vegetable, junior 0.24 mg 100 grams Zinc, Zn Cowpeas, young pods with seeds, cooked, boiled, drained, with salt 0.24 mg 100 grams Zinc, Zn Soup, turkey noodle, canned, prepared with equal volume water
