Value Per Nutrient Food 0.38 mg 100 grams Zinc, Zn Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 0.38 mg 100 grams Zinc, Zn Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 0.38 mg 100 grams Zinc, Zn Pancakes plain, frozen, ready-to-heat (includes buttermilk) 0.38 mg 100 grams Zinc, Zn Puddings, rice, dry mix, prepared with whole milk 0.38 mg 100 grams Zinc, Zn Babyfood, dinner, vegetables and beef, junior 0.38 mg 100 grams Zinc, Zn Cheese, cottage, lowfat, 1% milkfat, no sodium added 0.38 mg 100 grams Zinc, Zn Corn, sweet, yellow, frozen, kernels cut off cob, unprepared 0.38 mg 100 grams Zinc, Zn Burdock root, cooked, boiled, drained, with salt
