Value Per Nutrient Food 0.41 mg 100 grams Zinc, Zn Babyfood, dinner, chicken and noodle with vegetables, toddler 0.41 mg 100 grams Zinc, Zn Turnip greens, frozen, cooked, boiled, drained, with salt 0.41 mg 100 grams Zinc, Zn Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 0.41 mg 100 grams Zinc, Zn Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, Dry 0.41 mg 100 grams Zinc, Zn Cereals, corn grits, yellow, regular and quick, unenriched, dry 0.41 mg 100 grams Zinc, Zn Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D 0.41 mg 100 grams Zinc, Zn Fish, salmon, coho, wild, raw 0.41 mg 100 grams Zinc, Zn Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt