Value Per Nutrient Food 0.47 mg 100 grams Zinc, Zn Broadbeans, immature seeds, cooked, boiled, drained, without salt 0.47 mg 100 grams Zinc, Zn Asparagus, canned, no salt added, solids and liquids 0.47 mg 100 grams Zinc, Zn Babyfood, vegetables, peas, strained 0.47 mg 100 grams Zinc, Zn Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 0.47 mg 100 grams Zinc, Zn Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops 0.47 mg 100 grams Zinc, Zn Pie crust, cookie-type, prepared from recipe, graham cracker, baked 0.47 mg 100 grams Zinc, Zn Soup, bean with frankfurters, canned, prepared with equal volume water 0.47 mg 100 grams Zinc, Zn Fish, salmon, coho, farmed, cooked, dry heat
